Also shown as “PreNov1,” PreNov1 class is for beginning swimmers age 3-5 years old. This class will focus on water safety, acclamation to the water, blowing bubble, entering and exit pool, kicking skills.

Also known as “PreNov2,” PreNov2 is our 2nd level class for 3-5 year olds. We continue water safety skills. Learn alligators front and back, kicking skills, floating on the back.—floating is key not only for safety but also to learn strokes!

Also known as “PreAdv1:” It is our 3rd level for swimmers 3-5 years old. This is where the real swimming begins. Swimmers learn freestyle stroke (crawl) legs and arms, Swimmers also learn backstroke and the beginning of breaststroke. 

Also known as “PreAdv2:” It is for 3-5 year olds who are already swimming strokes. it focuses on Breaststroke, butterfly and building endurance in stroke 200 freestyle, 100IM, flip turns, etc. Once your swimmer has received their final ribbon 10, they have completed our lesson program!

Also known as “ProNov1:” It is for 6-10 year olds and is where most of our beginners will start. This class teaches basic water safety, floating on the back, kicking and to prepare them to start the freestyle stroke.

Also known as “ProNov2:” ProNov2 is our second level for 6-10 year olds. This class focuses on all aspects of Freestyle including bilateral breathing, while developing the beginning pieces of the backstroke stroke. 

Also known as “ProAdv1:” ProAdv1 is our next level for 6-10 year olds after ProNov2. This class focuses on building endurance with freestyle and backstroke and introducing breaststroke and butterfly. 

Also known as “ProAdv2:” Proadv2 is our final level swim class. It is for 6-10 year olds who are already swimming strokes. it focuses the minor improvements of Breaststroke and butterfly. It also focuses on building endurance in stroke 200 freestyle, 100IM, flip turns, etc. Once this class is completed Swimmers are ready to move to Swim team!

Not to worry! We have classes for all. If your swimmer is 3 months to 3 years, we would recommend Parent-tot. If your swimmer is older than 10 but not an adult, we would recommend our Teen Classes. And if you are an adult, we would say Adult class for you! If you feel confused, not a problem—give us a call/text at 770-591-1998 or shoot us an email at frontdesk@goldswim.com