“Pro” classes indicate the ages of the swimmers, typically 6-10 year olds.
ProNovice1 (ProNov1): Tailored for beginners, focusing on water safety, acclimation, jumping in and rolling to float, and kicking skills.
ProNovice2 (ProNov2): Designed for those with some previous experience, reviewing water safety, floating on the back, and beginning freestyle and backstroke techniques.
ProAdvanced1 (ProAdv1): For swimmers advancing in their skills, concentrating on freestyle, backstroke, and the introduction of breaststroke.
ProAdvanced2 (ProAdv2): For more advanced swimmers, focusing on breaststroke, butterfly, endurance building, flip turns, and preparing for competitive swimming.